About the Studio

Our mission: to awaken & strengthen our community through breath, movement & mindfulness.

We offer quality instruction in a warm and inviting environment at a light-hearted studio for all individuals who have or want to develop a healthy lifestyle by practicing yoga. We are honored and humbled to be a part of your practice and what you take with you into the world. See you at the studio!

Student Kudos

With Ahimsa, you are always guaranteed a good workout, relaxation, stretch and amazing quality instructors :) love it!!!


What a gorgeous studio!!! I love the instructors and the vibe is unlike any other. I feel so good here. The website looks so good too!! Can’t wait for more classes :) :)


Diana is great! Her classes are fresh, and dynamic to challenge you every time! this was a beautiful sequence of poses. loved it!!


When I started to do hot yoga, I could never imagine one year later. I am still doing it and loving it….more importantly all the people working at the studio are incredible. They bring me so much appreciation and I love the spiritual conversations we have. It has empowered me for the future and one day I also want to be a yoga teacher—-one thing I never would have imagined possible for me. Many blessings for a beautiful new year :)


I moved to Colorado this last year and have been searching for a studio that is similar to yours and nothing comes close!! I miss your classes so much and want you to open a studio right next to me!! I feel bad for anyone that hasn’t taken their practice to Ahimsa.


Invaluable to my wellbeing.


Sweat is addicting to me now. At first I was intimidated by hot, sweaty, slippery yoga but now I don’t think I can enjoy yoga as much unless it is in a room of 90+ degrees and 50% humidity. All the instructors are very intuitive and give great adjustments. It’s more than just “oms” and downward dog positions, it’s a mind and body workout!!!


This was my first Hot Yoga session, it was a great experience and I look forward to future classes. Great instructors and great atmosphere.


Amazing. It works great by itself as a stand-alone workout, and I’ve found that by adding it to my regular routine, my stamina, balance, and weight lifted have all increased!


Went to my first class on Tuesday…. Loved it. So much fun and way worth it!


Went to my first class on Monday and LOVED IT! I can’t wait to go again! It’s so great that something this wonderful has come to Laramie!


This was just what I’ve been looking for. I work out hard all week and need a class to stretch me out and bring me back to center. The instructor did not disappoint! Two thumbs up!


This place is amazing!


Great class! Will definitely be back the next time I’m in Laramie.


What a great first experience! I didn’t feel any pressure about doing the poses correctly (which I was definitely afraid of). It made me feel so at peace and my body feels relaxed, yet invigorated. I highly recommend this to anyone who wants to try yoga!